Trust

Trust is one strong component for..   ….  healthy-functioning relationships. You might agree with that, but do you also know HOW to create (more) trust in your world or in yourself, especially when you don’t think that trust is…

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Fear of what if…

Conscious Heartbased Parenting Our family experiences and burdens determine our lives today. Clinical psychology science shows that traumas are stored in the      limbic brain for about three to…

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The Sound of Compassion

Last night I learned about the sound of compassion. How does compassion sound?  Before you start to laugh or think critically you might consider doing what Einstein did. He declared…

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Epigenetics and Cheating

Epigenetics and Cheating / Generational Patterns / Personal Traumas “My husband sometimes cheats on me, he says that he really loves me and doesn’t want to divorce, and it just…

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